Uncategorized

The Importance Of Touch for Wellness

There is a great deal of scientific evidence related to the importance of hugs and physical touch. Stimulates Oxytocin – Promoting feeling of contentment, reducing anxiety and stress lowering our cortisol levels. Cultivates Patience – Appreciation and acknowledgment of one another benefiting ourselves and others. Prevent Disease – Improves the immune system with is a …

The Importance Of Touch for Wellness Read More »